Næringarefni

Þessi næringarreiknivél mun hjálpa þér að skipuleggja bragðgóðar uppskriftir sem samræmast mataræðinu þínu og heilsumarkmiðum.

Veldu Base

Egg noodles

232 kcal189 gr

52.08Carbs

6.9 grProtein

0 grFiber

1.19 grFats

Rice noodles

331.2 kcal180 gr

74.43Carbs

6.3 grProtein

0.27 grFiber

0.9 grFats

Udon noodles

240.9 kcal180 gr

52.47Carbs

6.77 grProtein

0 grFiber

0.63 grFats

Jasmine rice

323.84 kcal200 gr

73.4Carbs

6.51 grProtein

0.55 grFiber

0.55 grFats

Vegetable mix

95.34 kcal200 gr

10.04Carbs

7.65 grProtein

9.55 grFiber

1.15 grFats

Vegetables

54 kcal100 gr

4.7Carbs

3.8 grProtein

2.8 grFiber

1.5 grFats

Egg

63 kcal43 gr

0.3Carbs

5.5 grProtein

0 grFiber

4.4 grFats

Olía

135 kcal15 gr

0Carbs

0 grProtein

0 grFiber

15 grFats

Avókadó olía

123 kcal15 gr

0Carbs

0 grProtein

0 grFiber

14 grFats